Blackbean, Corn And Avocado Salad With Tomatillo

Blackbean, Corn And Avocado Salad With Tomatillo Recipe

4.8
11 Rating

Share

  • 30 mins
  • 11 Ingredients
Ingredients
Adjust Servings :
MinusCircle1PlusCircle

Ingredients for Blackbean, Corn And Avocado Salad With Tomatillo Recipe

  • 50 gram Long grain rice
  • 1/2 Corn cobs, husks and silks removed
  • 200 gram Canned blackbeans, drained and rinsed
  • 1/2 Avocados, halved, seeds removed, cut into wedges
  • 1.38 cup Coriander
  • 0.13 Lime, juice only
  • 0.13 Spanish onion, finely chopped
  • 1/4 Garlic clove, thinly sliced
  • 1/2 Limes, juice only
  • 12.50 milliliter Extra virgin olive oil
  • 25 gram Drained canned tomatillos, coarsely chopped
Nutrition
Current Totals
  • Fat
  • Protein
  • Carbs
  • Fiber
MacroNutrients
  • Carbs
  • Protein
  • Fiber
Fats
  • Fat
Vitamins & Minerals
  • Calcium
  • Iron
  • Vitamin A
  • Vitamin B1
  • Vitamin B2
  • Vitamin B3
  • Vitamin B6
  • Vitamin B9
  • Vitamin B12
  • Vitamin C
  • Vitamin E
  • Copper
  • Magnesium
  • Manganese
  • Phosphorus
  • Selenium
  • Zinc

* Percent Daily Values are based on a 2000 calorie diet.

All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

;