Glazed Lamb Mini Roasts With Duchess Potatoes Recipe
Recipe By Taste
My duchess potatoes are worthy of royalty Theyre creamy and velvety like the perfect mash, yet as they bake they take on a golden, crisp coating that soaks up the delicious sauce from the lamb. -curtis stone.
Ingredients For Glazed Lamb Mini Roasts With Duchess Potatoes Recipe
2 Coles australian lamb mini boneless shoulder roasts
1 tablespoon Olive oil
1 Brown onion, sliced
5 Garlic cloves, smashed
6 sprig Fresh thyme
3 cup Salt reduced beef stock
0.5 cup Balsamic vinegar
5.5 tablespoon Tomato paste
500 gram Red royale potatoes
60 gram Butter, Cubed
1 tablespoon Sour cream
1 teaspoon Chopped fresh thyme, extra
2 Coles australian free range egg yolks
Nutrition value
172
calories per serving
5 g Fat9 g Protein20 g Carbs7 g FiberOther
Current Totals
5 g Fat
9 g Protein
20 g Carbs
7 g Fiber
MacroNutrients
Carbs
20 g
Protein
9 g
Fiber
7 g
Fats
Fat
5 g
Vitamins & Minerals
Calcium
118 mg
Iron
4 mg
Vitamin A
450 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
50 mcg
Vitamin B12
0 mcg
Vitamin C
55 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
79 mg
Manganese
3 mg
Phosphorus
84 mg
Selenium
4 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
