Glass Noodle Salad Recipe

Recipe By Tarla Dalal

Both kids and adults will love the glass noodle salad, because of its irresistible presentation and the tempting combination of flavours and textures. The thin, glassy rice noodles, the soft chewy tofu and the fresh, crisp veggies together with the lip-smacking hot and sweet dip make this salad a wonderful treat for those who love eastern cuisine.

4.4
18 Rating - Rate
Vegdiet
20minstotal

ingredients serves

6
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Ingredients For Glass Noodle Salad Recipe

Nutrition
value
384
calories per serving
8 g Fat14 g Protein62 g Carbs2 g FiberOther

Current Totals

  • 8 g Fat
  • 14 g Protein
  • 62 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    62 g
  • Protein
    14 g
  • Fiber
    2 g

Fats

  • Fat
    8 g

Vitamins & Minerals

  • Calcium
    258 mg
  • Iron
    1 mg
  • Vitamin A
    211 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    58 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    8 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    27 mg
  • Manganese
    0 mg
  • Phosphorus
    279 mg
  • Selenium
    22 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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