1 tablespoon Grated ginger plus 12 thin ginger slices
Salt and freshly ground pepper
4 pound One chicken, at room temperature
1 Onion, quartered
2 Serrano chiles, seeded and thinly sliced
1 Lime quartered
0.5 cup Chicken stock or low sodium broth
Nutrition value
960
calories per serving
66 g Fat88 g Protein4 g Carbs4 g FiberOther
Current Totals
66 g Fat
88 g Protein
4 g Carbs
4 g Fiber
MacroNutrients
Carbs
4 g
Protein
88 g
Fiber
4 g
Fats
Fat
66 g
Vitamins & Minerals
Calcium
128 mg
Iron
7 mg
Vitamin A
268 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
27 mg
Vitamin B6
2 mg
Vitamin B9
69 mcg
Vitamin B12
0 mcg
Vitamin C
21 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
150 mg
Manganese
3 mg
Phosphorus
892 mg
Selenium
91 mcg
Zinc
7 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
