Ingredients For Ginger-Miso Sweet Pea Spread Recipe
0.25 cup Canola oil
2 Scallions, Thinly Sliced
1 tablespoon Finely Grated Fresh Ginger
1 Jalapeno, Seeded And Minced
1 pound Frozen baby peas, thawed
Nutrition value
430
calories per serving
26 g Fat17 g Protein30 g Carbs15 g FiberOther
Current Totals
26 g Fat
17 g Protein
30 g Carbs
15 g Fiber
MacroNutrients
Carbs
30 g
Protein
17 g
Fiber
15 g
Fats
Fat
26 g
Vitamins & Minerals
Calcium
70 mg
Iron
4 mg
Vitamin A
281 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
125 mcg
Vitamin B12
0 mcg
Vitamin C
88 mg
Vitamin E
9 mg
Copper
1 mcg
Magnesium
95 mg
Manganese
1 mg
Phosphorus
130 mg
Selenium
4 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
