Ginger, scallions and cayenne come together in a pleasant sauce for chicken. “Every time I serve this to company, I receive compliments,” shares Deborah Anderson of Willow Street, Pennsylvania.
Ingredients For Ginger Chicken with Green Onions Recipe
4 Boneless skinless chicken breast halves
0.25 teaspoon Salt
0.25 teaspoon Pepper
3 teaspoon Olive oil, divided
3 Garlic cloves, minced
2 teaspoon Minced fresh gingerroot
1 teaspoon Grated lemon zest
0.75 cup Reduced sodium chicken broth, divided
0.5 teaspoon Sugar
0.125 teaspoon Cayenne pepper
0.5 Medium lemon, cut into thin slices
1 tablespoon Cornstarch
0.5 cup Thinly Sliced Green Onions
Nutrition value
100
calories per serving
5 g Fat7 g Protein7 g Carbs1 g FiberOther
Current Totals
5 g Fat
7 g Protein
7 g Carbs
1 g Fiber
MacroNutrients
Carbs
7 g
Protein
7 g
Fiber
1 g
Fats
Fat
5 g
Vitamins & Minerals
Calcium
22 mg
Iron
0 mg
Vitamin A
6 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
9 mcg
Vitamin B12
0 mcg
Vitamin C
7 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
16 mg
Manganese
1 mg
Phosphorus
48 mg
Selenium
6 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
