Ginger-Marinated Chicken With Onions And Peppers Recipe

Name: Ginger-marinated Chicken With Onions And Peppers Recipe
Total time: 165 min
Yield: 4
Cuisine: American

Recipe By Food & Wine

Learn how to make Ginger-Marinated Chicken With Onions And Peppers

4.1

22 Rating -

Rate

Non Vegdiet

2hr 45minstotal

2hr 45m.total

Ginger-Marinated Chicken With Onions And Peppers

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Ingredients for Ginger-Marinated Chicken With Onions And Peppers Recipe

0.06 cup Extra virgin olive oil
1/2 tablespoon Finely Grated Fresh Ginger
0.13 teaspoon Cayenne pepper
As required Salt and freshly ground black pepper
1.50 ounce Four skinless, boneless chicken breast halves
1/2 Medium onions, halved and thinly sliced
0.13 inch 2 medium red bell peppers, cut into wide strips

Nutrition
value

262

calories per serving

20 g Fat11 g Protein10 g Carbs2 g FiberOther

Current Totals

Fat
20g
Protein
11g
Carbs
10g
Fiber
2g

MacroNutrients

Carbs
10g
Protein
11g
Fiber
2g

Fats

Fat
20g

Vitamins & Minerals

Calcium
23mg
Iron
1mg
Vitamin A
34mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
28mcg
Vitamin B12
0mcg
Vitamin C
9mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
27mg
Manganese
< 1mg
Phosphorus
113mg
Selenium
9mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Food & Wine