Ginger Chicken Bento Recipe

Recipe By No Recipes

This colorful ginger chicken bento box comes together from just twelve simple ingredients that cost about $1. 80 per box. with tender chicken coated in a fragrant ginger glaze, tamagoyaki, and a fresh medley of vegetables and fruit, this bento lunch is a frugal yet flavorful meal that you can take on the go.

4.5
14 Rating - Rate
Non Vegdiet
20minstotal
10minsPrep
10minsCook

ingredients serves

2
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Ingredients For Ginger Chicken Bento Recipe

Nutrition
value
1334
calories per serving
30 g Fat44 g Protein216 g Carbs11 g FiberOther

Current Totals

  • 30 g Fat
  • 44 g Protein
  • 216 g Carbs
  • 11 g Fiber

MacroNutrients

  • Carbs
    216 g
  • Protein
    44 g
  • Fiber
    11 g

Fats

  • Fat
    30 g

Vitamins & Minerals

  • Calcium
    108 mg
  • Iron
    45 mg
  • Vitamin A
    441 mcg
  • Vitamin B1
    2 mg
  • Vitamin B2
    2 mg
  • Vitamin B3
    34 mg
  • Vitamin B6
    2 mg
  • Vitamin B9
    67 mcg
  • Vitamin B12
    6 mcg
  • Vitamin C
    30 mg
  • Vitamin E
    1 mg
  • Copper
    1 mcg
  • Magnesium
    183 mg
  • Manganese
    1 mg
  • Phosphorus
    669 mg
  • Selenium
    28 mcg
  • Zinc
    5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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