Ginger Chicken Bento Recipe
Recipe By No Recipes
This colorful ginger chicken bento box comes together from just twelve simple ingredients that cost about $1. 80 per box. with tender chicken coated in a fragrant ginger glaze, tamagoyaki, and a fresh medley of vegetables and fruit, this bento lunch is a frugal yet flavorful meal that you can take on the go.
4.5
14 Rating -
Rate
Non Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Ginger Chicken Bento Recipe
- 142.50 gram Chicken thighs
- 1/2 tablespoon Soy sauce
- 1/2 tablespoon Sake
- 1/2 tablespoon Evaporated cane sugar
- 1/2 teaspoon Grated ginger
- 1/4 Batch tamagoyaki
- 110 gram Cooked rice
- 8 gram Frill lettuce
- 30 gram Broccoli
- 1 Strawberries
- 12 gram Carrots
Nutrition
value
value
1334
calories per serving
30 g Fat44 g Protein216 g Carbs11 g FiberOther
Current Totals
- Fat30g
- Protein44g
- Carbs216g
- Fiber11g
MacroNutrients
- Carbs216g
- Protein44g
- Fiber11g
Fats
- Fat30g
Vitamins & Minerals
- Calcium108mg
- Iron45mg
- Vitamin A441mcg
- Vitamin B12mg
- Vitamin B22mg
- Vitamin B334mg
- Vitamin B62mg
- Vitamin B967mcg
- Vitamin B126mcg
- Vitamin C30mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium183mg
- Manganese1mg
- Phosphorus669mg
- Selenium28mcg
- Zinc5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By No Recipes