Current Totals
Fat
60g
Protein
78g
Carbs
29g
Fiber
4g
MacroNutrients
Carbs
29g
Protein
78g
Fiber
4g
Fats
Vitamins & Minerals
Calcium
507mg
Iron
28mg
Vitamin A
276mcg
Vitamin B1
1mg
Vitamin B2
1mg
Vitamin B3
34mg
Vitamin B6
2mg
Vitamin B9
75mcg
Vitamin B12
0mcg
Vitamin C
12mg
Vitamin E
3mg
Copper
1mcg
Magnesium
181mg
Manganese
2mg
Phosphorus
1004mg
Selenium
88mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment