Ginger Chicken Recipe
Recipe By Taste Of Home
Ginger and soy sauce lend an Asian flair to this hearty and healthy main dish. —Ben Haen, Baldwin, Wisconsin.
3.7
28 Rating -
Rate
Non Vegdiet
35minstotal
20minsPrep
15minsCook
35m.total
20m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Ginger Chicken Recipe
- 1/4 Egg white, lightly beaten
- 1/4 tablespoon Reduced Sodium Soy Sauce
- 1/4 teaspoon Cornstarch
- 0.03 teaspoon White Pepper
- 1/4 pound Boneless skinless chicken breasts, cut into 1 inch pieces
- As required Sauce
- 0.13 teaspoon Cornstarch
- 1/2 tablespoon Rice vinegar
- 1/2 tablespoon Reduced Sodium Soy Sauce
- 1/4 teaspoon Sugar
- As required Stir fry
- 1/4 teaspoon Tablespoon plus 2 peanut oil, divided
- 1/4 Medium green pepper, julienned
- 3/4 inch Green onions, cut into 1 lengths
- 0.13 cup Canned bamboo shoots, finely chopped
- 1/2-3/4 teaspoon Minced fresh gingerroot
- 0.06 cup Slivered almonds, toasted
- As required Hot cooked rice, optional
Nutrition
value
value
348
calories per serving
23 g Fat25 g Protein10 g Carbs2 g FiberOther
Current Totals
- Fat23g
- Protein25g
- Carbs10g
- Fiber2g
MacroNutrients
- Carbs10g
- Protein25g
- Fiber2g
Fats
- Fat23g
Vitamins & Minerals
- Calcium53mg
- Iron2mg
- Vitamin A8mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B37mg
- Vitamin B6< 1mg
- Vitamin B918mcg
- Vitamin B12< 1mcg
- Vitamin C3mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium64mg
- Manganese< 1mg
- Phosphorus275mg
- Selenium24mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste Of Home