9 inch 1 regular frozen prepared pie crust, thawed
4 Egg
0.33000000000000007 cup Heavy whipping cream
0.25 teaspoon Salt
0.1200000000000001 teaspoon Black pepper
10 cup Assorted fruit
Instance
2 Apricots, sliced
3 Kiwi, peeled and sliced
0.25 Honeydew melon
1 pound Strawberries, hulled and sliced
2 cup Blackberries
2 cup Red and green seedless grapes
1.5 cup Blueberries
2 Juice wo limes
0.33000000000000007 cup Honey
1 tablespoon Finely chopped mint
4 Slices bacon
5 Green onions chopped
3 Garlic cloves minced
16 ounce Medium shrimp raw, peeled, and deveined
0.25 teaspoon Salt
0.25 teaspoon Black pepper
3 tablespoon All purpose flour
1 cup Chicken
dash Dash of hot sauce
1 Juice lemon
5 cup Water
1.5 teaspoon Salt
1 cup Quick cooking grits
3 ounce Cream cheese, cut into cubes
0.75 cup Shredded cheddar cheese
2 tablespoon Butter
Nutrition value
3207
calories per serving
107 g Fat126 g Protein427 g Carbs42 g FiberOther
Current Totals
107 g Fat
126 g Protein
427 g Carbs
42 g Fiber
MacroNutrients
Carbs
427 g
Protein
126 g
Fiber
42 g
Fats
Fat
107 g
Vitamins & Minerals
Calcium
2453 mg
Iron
119 mg
Vitamin A
562 mcg
Vitamin B1
4 mg
Vitamin B2
4 mg
Vitamin B3
68 mg
Vitamin B6
3 mg
Vitamin B9
382 mcg
Vitamin B12
10 mcg
Vitamin C
209 mg
Vitamin E
5 mg
Copper
1 mcg
Magnesium
471 mg
Manganese
4 mg
Phosphorus
2298 mg
Selenium
112 mcg
Zinc
14 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment