Current Totals
Fat
107g
Protein
126g
Carbs
427g
Fiber
42g
MacroNutrients
Carbs
427g
Protein
126g
Fiber
42g
Fats
Vitamins & Minerals
Calcium
2453mg
Iron
119mg
Vitamin A
562mcg
Vitamin B1
4mg
Vitamin B2
4mg
Vitamin B3
68mg
Vitamin B6
3mg
Vitamin B9
382mcg
Vitamin B12
10mcg
Vitamin C
209mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
471mg
Manganese
4mg
Phosphorus
2298mg
Selenium
112mcg
Zinc
14mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment