Quiche Recipe

Recipe By Show Me The Yummy

This quiche recipe has a sausage, veggie, cheese, and creamy egg filling with a golden-brown, buttery pie crust. only 10 minutes to prep

4.7
11 Rating -
Rate
Non Vegdiet
1hr 20minstotal
10minsPrep
1hr 10minsCook
1hr 20m.total
10m.Prep
1hr 10m.Cook
Quiche
plan
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ingredients serve

Ingredients for Quiche Recipe

  • 1 ounce Breakfast sausage
  • 0.06 Yellow onion diced
  • 0.06 Green bell pepper diced
  • 0.06 Red bell pepper diced
  • 1/4 Cloves garlic minced
  • 0.09 teaspoon Salt divided
  • 0.06 teaspoon Pepper divided
  • 0.09 cup 1/2 and half
  • 1/2 Large eggs
  • 0.13 Block sharp cheddar cheese shredded
  • 0.03 cup Grated parmesan cheese
  • 0.13 Deep dish frozen pie crust prepared according to package directions
Nutrition
value
91
calories per serving
5 g Fat6 g Protein4 g Carbs1 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    6g
  • Carbs
    4g
  • Fiber
    1g

MacroNutrients

  • Carbs
    4g
  • Protein
    6g
  • Fiber
    1g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    60mg
  • Iron
    1mg
  • Vitamin A
    132mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    29mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    26mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    16mg
  • Manganese
    < 1mg
  • Phosphorus
    86mg
  • Selenium
    13mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Show Me The Yummy