Quiche Recipe

Recipe By Southern Plate

Learn how easy it is to make this make ahead breakfast quiche ahead of time and have it ready to reheat whenever you like

4.1
26 Rating -
Rate
Non Vegdiet
50minstotal
10minsPrep
40minsCook
50m.total
10m.Prep
40m.Cook
Quiche
plan
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ingredients serve

Ingredients for Quiche Recipe

  • As required Store bought pie crust regular, not deep dish
  • 0.17 cup Turkey sausage cooked and crumbled
  • 0.17 cup Frozen diced hash browns
  • 0.17 cup Shredded cheddar cheese
  • 1/2 Egg
  • 0.08 cup Whole milk 1/2 and 1/2, or heavy creamer
  • As required Salt and pepper to taste
Nutrition
value
156
calories per serving
11 g Fat12 g Protein4 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    12g
  • Carbs
    4g
  • Fiber
    0g

MacroNutrients

  • Carbs
    4g
  • Protein
    12g
  • Fiber
    0g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    264mg
  • Iron
    < 1mg
  • Vitamin A
    43mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    19mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    14mg
  • Manganese
    < 1mg
  • Phosphorus
    210mg
  • Selenium
    14mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Southern Plate