Ingredients For Garlicky Roast Chicken With Crispy Potato & Chorizo Cakes Recipe
800 gram Potatoes, peeled, chopped
300 gram Cauliflower, trimmed, chopped
1 Chorizo, finely chopped
1 cup Shredded kale leaves
4 Chicken marylands
6 Garlic cloves, unpeeled
8 sprig Fresh thyme
50 gram Unsalted butter
Nutrition value
170
calories per serving
1 g Fat7 g Protein31 g Carbs10 g FiberOther
Current Totals
1 g Fat
7 g Protein
31 g Carbs
10 g Fiber
MacroNutrients
Carbs
31 g
Protein
7 g
Fiber
10 g
Fats
Fat
1 g
Vitamins & Minerals
Calcium
126 mg
Iron
3 mg
Vitamin A
193 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
119 mcg
Vitamin B12
0 mcg
Vitamin C
135 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
100 mg
Manganese
3 mg
Phosphorus
158 mg
Selenium
2 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
