Current Totals
Fat
60g
Protein
60g
Carbs
78g
Fiber
7g
MacroNutrients
Carbs
78g
Protein
60g
Fiber
7g
Fats
Vitamins & Minerals
Calcium
276mg
Iron
7mg
Vitamin A
47mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
16mg
Vitamin B6
< 1mg
Vitamin B9
161mcg
Vitamin B12
0mcg
Vitamin C
30mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
165mg
Manganese
2mg
Phosphorus
786mg
Selenium
54mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment