Garlicky Chicken Fried Rice Recipe

Recipe By Chatelaine

The trick to perfect chicken fried rice is using day-old rice (freshly cooked rice will turn it into glop). This recipe takes only 25 minutes.

4.2
23 Rating - Rate
Non Vegdiet
25minstotal
10minsPrep
Cook

ingredients serves

4
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Ingredients For Garlicky Chicken Fried Rice Recipe

Nutrition
value
702
calories per serving
12 g Fat23 g Protein123 g Carbs10 g FiberOther

Current Totals

  • 12 g Fat
  • 23 g Protein
  • 123 g Carbs
  • 10 g Fiber

MacroNutrients

  • Carbs
    123 g
  • Protein
    23 g
  • Fiber
    10 g

Fats

  • Fat
    12 g

Vitamins & Minerals

  • Calcium
    173 mg
  • Iron
    10 mg
  • Vitamin A
    399 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    182 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    59 mg
  • Vitamin E
    2 mg
  • Copper
    1 mcg
  • Magnesium
    179 mg
  • Manganese
    3 mg
  • Phosphorus
    410 mg
  • Selenium
    18 mcg
  • Zinc
    4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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