Ingredients For Garlic Spaghetti Squash With Herbs Recipe
1 Medium spaghetti squash, halved and seeded
Olive oil
Kosher salt
2 Cloves Garlic, Minced
2 teaspoon White wine vinegar
0.25 cup Minced Fresh Parsley
2 tablespoon Minced Fresh Basil
0.75 cup Shredded gruyere cheese
0.5 cup Pine Nuts, Toasted
Nutrition value
397
calories per serving
27 g Fat17 g Protein20 g Carbs3 g FiberOther
Current Totals
27 g Fat
17 g Protein
20 g Carbs
3 g Fiber
MacroNutrients
Carbs
20 g
Protein
17 g
Fiber
3 g
Fats
Fat
27 g
Vitamins & Minerals
Calcium
370 mg
Iron
4 mg
Vitamin A
550 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
112 mcg
Vitamin B12
0 mcg
Vitamin C
27 mg
Vitamin E
0 mg
Copper
1 mcg
Magnesium
144 mg
Manganese
5 mg
Phosphorus
443 mg
Selenium
19 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
