Ingredients For Garlic Prawns With Provencale Mayonnaise Recipe
120 gram Unsalted butter
6 Garlic Cloves, Crushed
1 Small red chilli, seeds removed, chopped
1 Juice of lemon, plus wedges to serve
5.5 tablespoon Chopped basil leaves, plus extra leaves to garnish
36 Large green prawns, heads removed, shells intact
2 tablespoon Chopped flat leaf parsley leaves
450 gram Good quality whole egg mayonnaise
2 tablespoon Roughly chopped pitted black olives
2 tablespoon Chopped semi dried tomatoes
Nutrition value
165
calories per serving
12 g Fat12 g Protein3 g Carbs3 g FiberOther
Current Totals
12 g Fat
12 g Protein
3 g Carbs
3 g Fiber
MacroNutrients
Carbs
3 g
Protein
12 g
Fiber
3 g
Fats
Fat
12 g
Vitamins & Minerals
Calcium
116 mg
Iron
3 mg
Vitamin A
228 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
66 mcg
Vitamin B12
0 mcg
Vitamin C
18 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
43 mg
Manganese
2 mg
Phosphorus
171 mg
Selenium
33 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment