Ingredients For Garlic And Ginger Eye Fillet With Quick Cucumber & Radish Pickle Recipe
0.25 cup Apple cider vinegar
1.5 tablespoon Caster sugar
2 tablespoon Grated ginger
2 Small lebanese cucumbers, halved lengthways, sliced into ribbons
4 Radishes, Thinly Sliced
1 teaspoon Sesame Seeds
1 Garlic Clove, Finely Chopped
800 gram Beef eye fillet, tied at 3cm intervals
2 tablespoon Olive oil
Nutrition value
550
calories per serving
38 g Fat42 g Protein10 g Carbs3 g FiberOther
Current Totals
38 g Fat
42 g Protein
10 g Carbs
3 g Fiber
MacroNutrients
Carbs
10 g
Protein
42 g
Fiber
3 g
Fats
Fat
38 g
Vitamins & Minerals
Calcium
66 mg
Iron
5 mg
Vitamin A
9 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
11 mg
Vitamin B6
1 mg
Vitamin B9
52 mcg
Vitamin B12
0 mcg
Vitamin C
16 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
72 mg
Manganese
0 mg
Phosphorus
445 mg
Selenium
24 mcg
Zinc
10 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment