This is a simple recipe with a spicy kick for garlic lovers. It is my combination of a much loved linguine and clam sauce dish and a recent introduction to orzo pasta.
Ingredients For Garlic Chicken With Orzo Noodles Recipe
1 cup Uncooked orzo pasta
2 tablespoon Olive oil
2 Cloves Garlic
0.25 teaspoon Crushed Red Pepper
2 piece Skinless, boneless chicken breast halves cut into bite size
As required Salt
1 tablespoon Chopped Fresh Parsley
2 cup Fresh spinach leaves
Nutrition value
189
calories per serving
8 g Fat8 g Protein39 g Carbs4 g FiberOther
Current Totals
8 g Fat
8 g Protein
39 g Carbs
4 g Fiber
MacroNutrients
Carbs
39 g
Protein
8 g
Fiber
4 g
Fats
Fat
8 g
Vitamins & Minerals
Calcium
91 mg
Iron
3 mg
Vitamin A
2048 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
114 mcg
Vitamin B12
0 mcg
Vitamin C
28 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
98 mg
Manganese
2 mg
Phosphorus
123 mg
Selenium
2 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
