Garlic Beef Stir-Fry Recipe

Recipe By My Food and Family

Cook a beef stir-fry for the veggie lovers in your family. This garlic beef stir-fry is easy, garlicky and yep, it's a healthy living recipe, too

4.8
12 Rating - Rate
Non Vegdiet
30minstotal

ingredients serves

4
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Ingredients For Garlic Beef Stir-Fry Recipe

Nutrition
value
440
calories per serving
2 g Fat11 g Protein90 g Carbs4 g FiberOther

Current Totals

  • 2 g Fat
  • 11 g Protein
  • 90 g Carbs
  • 4 g Fiber

MacroNutrients

  • Carbs
    90 g
  • Protein
    11 g
  • Fiber
    4 g

Fats

  • Fat
    2 g

Vitamins & Minerals

  • Calcium
    38 mg
  • Iron
    5 mg
  • Vitamin A
    6 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    1 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    1 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    71 mg
  • Manganese
    2 mg
  • Phosphorus
    157 mg
  • Selenium
    0 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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