Garlic Beef Stir-Fry Recipe

Name: Garlic Beef Stir-fry Recipe
Total time: 30 min
Yield: 4
Cuisine: Asian

Recipe By My Food and Family

Cook a beef stir-fry for the veggie lovers in your family. This garlic beef stir-fry is easy, garlicky and yep, it's a healthy living recipe, too

4.8

12 Rating - Rate

Non Vegdiet

30minstotal

ingredients serves

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Ingredients For Garlic Beef Stir-Fry Recipe

2 cup Instant brown rice, uncooked
1 pound Beef sirloin steak, well trimmed, cut into thin strips
0.5 cup Kraft balsamic vinaigrette dressing, divided
2 Cloves Garlic, Minced
1 tablespoon Cornstarch
5 cup Mixed cut up fresh vegetables
2 tablespoon Lite soy sauce
1 teaspoon Ground ginger

Nutrition
value

440

calories per serving

2 g Fat11 g Protein90 g Carbs4 g FiberOther

Current Totals

2 g Fat
11 g Protein
90 g Carbs
4 g Fiber

MacroNutrients

Carbs
90 g
Protein
11 g
Fiber
4 g

Fats

Fat
2 g

Vitamins & Minerals

Calcium
38 mg
Iron
5 mg
Vitamin A
6 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
1 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
71 mg
Manganese
2 mg
Phosphorus
157 mg
Selenium
0 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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