Garden Harvest Chili Recipe

Recipe By Taste Of Home

Meet the Cook: Anytime you're looking for a way to use up your zucchini and squash, this recipe gives a different taste sensation. My husband really enjoys it -and, except for the zucchini, our two daughters, ages 7 and 3, do as well! -Debbie Cosford, Bayfield, Ontario.

4.2
21 Rating - Rate
Vegdiet
40minstotal
20minsPrep
20minsCook

ingredients serves

7
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Ingredients For Garden Harvest Chili Recipe

Nutrition
value
73
calories per serving
4 g Fat2 g Protein6 g Carbs3 g FiberOther

Current Totals

  • 4 g Fat
  • 2 g Protein
  • 6 g Carbs
  • 3 g Fiber

MacroNutrients

  • Carbs
    6 g
  • Protein
    2 g
  • Fiber
    3 g

Fats

  • Fat
    4 g

Vitamins & Minerals

  • Calcium
    58 mg
  • Iron
    2 mg
  • Vitamin A
    334 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    34 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    22 mg
  • Vitamin E
    3 mg
  • Copper
    0 mcg
  • Magnesium
    34 mg
  • Manganese
    1 mg
  • Phosphorus
    25 mg
  • Selenium
    2 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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