1.5 orange, peeled, segmented skin and seeds removed
1 teaspoon dry mango powder
oil for deep frying
As required Salt
Nutrition value
306
calories per serving
7 g Fat17 g Protein49 g Carbs27 g FiberOther
Current Totals
7 g Fat
17 g Protein
49 g Carbs
27 g Fiber
MacroNutrients
Carbs
49 g
Protein
17 g
Fiber
27 g
Fats
Fat
7 g
Vitamins & Minerals
Calcium
643 mg
Iron
22 mg
Vitamin A
9687 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
1 mg
Vitamin B9
208 mcg
Vitamin B12
0 mcg
Vitamin C
54 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
294 mg
Manganese
5 mg
Phosphorus
320 mg
Selenium
28 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment