Ingredients For Gajar ka halwa (indian style carrot pudding) Recipe
4 cup medium carrots yields approx 2 2.5 grated carrot
2 tablespoon ghee or clarified butter
4 green cardamompods take the seeds and crushed
2 cup Whole Milk
0.75 cup Sugar
0.25 cup Raisins
10 cashew nuts
pinch A saffron threads
0.25 cup pistachioandalmonds
Nutrition value
827
calories per serving
36 g Fat17 g Protein107 g Carbs17 g FiberOther
Current Totals
36 g Fat
17 g Protein
107 g Carbs
17 g Fiber
MacroNutrients
Carbs
107 g
Protein
17 g
Fiber
17 g
Fats
Fat
36 g
Vitamins & Minerals
Calcium
468 mg
Iron
6 mg
Vitamin A
8141 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
131 mcg
Vitamin B12
0 mcg
Vitamin C
28 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
104 mg
Manganese
1 mg
Phosphorus
378 mg
Selenium
13 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment