Furikake Salmon Bowls Recipe

Name: Furikake Salmon Bowls Recipe
Total time: 30 min
Yield: 2
Cuisine: Japanese

Recipe By Feastingathome

Furikake salmon bowls-fast and healthy bowls, made with seared sesame salmon, shiitake mushrooms, avocado and cabbage. 30 mins, keto-friendly.

4.7

16 Rating - Rate

Non Vegdiet

30minstotal

10minsPrep

20minsCook

ingredients serves

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Ingredients For Furikake Salmon Bowls Recipe

12 tablespoon Sesame oil
pinch Pinch of salt, pepper and chili flakes
810 ounce Salmon
4 ounce Shiitake mushrooms, de stemmed, sliced
3 tablespoon Soy sauce
3 tablespoon Mirin
1 tablespoon Furikake
2 cup 1 1/2 cooked rice, black rice, quinoa or other grain
2 Extra large handfuls of shredded cabbage
1 Avocado, Sliced

Nutrition
value

21017

calories per serving

1174 g Fat2444 g Protein173 g Carbs24 g FiberOther

Current Totals

1174 g Fat
2444 g Protein
173 g Carbs
24 g Fiber

MacroNutrients

Carbs
173 g
Protein
2444 g
Fiber
24 g

Fats

Fat
1174 g

Vitamins & Minerals

Calcium
4342 mg
Iron
137 mg
Vitamin A
112 mcg
Vitamin B1
9 mg
Vitamin B2
7 mg
Vitamin B3
519 mg
Vitamin B6
17224 mg
Vitamin B9
130606 mcg
Vitamin B12
0 mcg
Vitamin C
37 mg
Vitamin E
41 mg
Copper
12 mcg
Magnesium
4089 mg
Manganese
6 mg
Phosphorus
25113 mg
Selenium
4187 mcg
Zinc
70 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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