Current Totals
Fat
57g
Protein
39g
Carbs
46g
Fiber
10g
MacroNutrients
Carbs
46g
Protein
39g
Fiber
10g
Fats
Vitamins & Minerals
Calcium
387mg
Iron
7mg
Vitamin A
130mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
170mg
Vitamin B9
1369mcg
Vitamin B12
< 1mcg
Vitamin C
26mg
Vitamin E
7mg
Copper
< 1mcg
Magnesium
141mg
Manganese
2mg
Phosphorus
544mg
Selenium
64mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment