Ingredients For Fruit-Topped Breakfast Bagels Recipe
0.33000000000000007 cup Diced banana
0.33000000000000007 cup Chopped fresh or canned peaches in juice
0.33000000000000007 cup Fresh raspberries
0.25 cup Orange or vanilla low fat yogurt
2 100% whole wheat bagels, split
1 tablespoon Prepared cinnamon sugar
Nutrition value
66
calories per serving
1 g Fat< 1 g Protein12 g Carbs1 g FiberOther
Current Totals
1 g Fat
< 1 g Protein
12 g Carbs
1 g Fiber
MacroNutrients
Carbs
12 g
Protein
1 g
Fiber
1 g
Fats
Fat
1 g
Vitamins & Minerals
Calcium
25 mg
Iron
0 mg
Vitamin A
14 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
12 mcg
Vitamin B12
0 mcg
Vitamin C
14 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
15 mg
Manganese
0 mg
Phosphorus
18 mg
Selenium
2 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
