Fruit 'N' Nut Trail Mix Recipe

Name: Fruit 'n' Nut Trail Mix Recipe
Total time: 35 min
Yield: 10
Cuisine: Indian

Recipe By Taste Of Home

This snack recipe has a good mix of fruit and nuts. The mild cinnamon flavor adds a nice touch.

12 Rating - Rate

Vegdiet

35minstotal

20minsPrep

15minsCook

ingredients serves

Add to Shopping List

Ingredients For Fruit 'N' Nut Trail Mix Recipe

0.25 cup Sunflower kernels
2 tablespoon Butter
4 cup Old fashioned oats
0.5 cup Canola oil
0.75 cup Cashew Halves
0.6666666666666665 cup Slivered Almonds, Toasted
0.5 cup Sesame seeds, toasted
0.5 cup Packed brown sugar
0.5 cup Honey
1 teaspoon Ground cinnamon
1.25 cup Assorted bite size dried fruit

Nutrition
value

421

calories per serving

30 g Fat11 g Protein25 g Carbs5 g FiberOther

Current Totals

30 g Fat
11 g Protein
25 g Carbs
5 g Fiber

MacroNutrients

Carbs
25 g
Protein
11 g
Fiber
5 g

Fats

Fat
30 g

Vitamins & Minerals

Calcium
327 mg
Iron
11 mg
Vitamin A
2 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
0 mg
Vitamin B9
28 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
7 mg
Copper
1 mcg
Magnesium
140 mg
Manganese
1 mg
Phosphorus
313 mg
Selenium
11 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Company

About Help & Support FAQs Partner with us

Legal

Quick Links

Nutrimeter Meal Plan My Collection Curated recipe

Partner sites:

Hindustan Times Live Hindustan Live Mint Desimartini Shine Healthshots OTT Play

Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.