Nutty Berry Trail Mix Recipe
Recipe By Taste Of Home
This recipe, my son’s favorite, earned me an A in my early childhood nutrition course. It lets you take control of what your children snack on! Cheri Majors, Claremont, California.
3.7
15 Rating -
Rate
Vegdiet
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Nutty Berry Trail Mix Recipe
- 1/10 can Mixed nuts
- 1/5 cup Semisweet chocolate chips
- 1/10 Package raisins
- 1/10 Package chopped dried pineapple
- 1/10 Jar sunflower kernels
- 1/10 Package dried cranberries
Nutrition
value
value
146
calories per serving
8 g Fat1 g Protein18 g Carbs1 g FiberOther
Current Totals
- Fat8g
- Protein1g
- Carbs18g
- Fiber1g
MacroNutrients
- Carbs18g
- Protein1g
- Fiber1g
Fats
- Fat8g
Vitamins & Minerals
- Calcium10mg
- Iron1mg
- Vitamin A9mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B913mcg
- Vitamin B120mcg
- Vitamin C9mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium12mg
- Manganese< 1mg
- Phosphorus66mg
- Selenium2mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste Of Home