Current Totals
Fat
57g
Protein
19g
Carbs
60g
Fiber
16g
MacroNutrients
Carbs
60g
Protein
19g
Fiber
16g
Fats
Vitamins & Minerals
Calcium
174mg
Iron
7mg
Vitamin A
1361mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
48mcg
Vitamin B12
0mcg
Vitamin C
14mg
Vitamin E
14mg
Copper
2mcg
Magnesium
325mg
Manganese
3mg
Phosphorus
477mg
Selenium
7mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment