Nut Free Toddler Trail Mix Recipe
Recipe By The Lean Green Bean
This nut-free toddler-friendly trail mix is the perfect make-ahead snack. make a batch during your food prep session and portion into bags for kids to eat throughout the week.
3.5
26 Rating -
Rate
Vegdiet
10minstotal
5minsPrep
5minsCook
10m.total
5m.Prep
5m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Nut Free Toddler Trail Mix Recipe
- 1 cup Rice chex
- 1 cup Cheerios
- 0.38 cup Pepitas
- 1 tablespoon Butter, melted
- 1/2 teaspoon Cinnamon
- 1/4 cup Chocolate covered sunflower seeds
- 1/4 cup Dried blueberries
- 1/2 tablespoon Brown sugar, optional
Nutrition
value
value
958
calories per serving
14 g Fat18 g Protein187 g Carbs9 g FiberOther
Current Totals
- Fat14g
- Protein18g
- Carbs187g
- Fiber9g
MacroNutrients
- Carbs187g
- Protein18g
- Fiber9g
Fats
- Fat14g
Vitamins & Minerals
- Calcium73mg
- Iron11mg
- Vitamin A4mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B6< 1mg
- Vitamin B918mcg
- Vitamin B12< 1mcg
- Vitamin C6mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium150mg
- Manganese2mg
- Phosphorus403mg
- Selenium4mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By The Lean Green Bean