Trail Mix Recipe

Recipe By Skinny Taste

Hey moms and dads, i have been coming up with creative ways to make kids lunch healthy, fun and delicious and came across this easy trail mix recipe.

4.9
20 Rating -
Rate
Vegdiet
10minstotal
10minsPrep
10m.total
10m.Prep
Trail Mix
plan
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ingredients serve

Ingredients for Trail Mix Recipe

  • 0.03 cup Diced dried fruit, such as mango or apples
  • 0.03 cup Dried cherries or cranberries
  • 0.03 cup Dried blueberries
  • 1/20 cup Unsalted almonds
  • 1/20 cup Unsalted pistachios
  • 1/20 cup Chocolate covered raisins
Nutrition
value
128
calories per serving
9 g Fat4 g Protein7 g Carbs2 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    4g
  • Carbs
    7g
  • Fiber
    2g

MacroNutrients

  • Carbs
    7g
  • Protein
    4g
  • Fiber
    2g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    31mg
  • Iron
    1mg
  • Vitamin A
    12mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    11mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    6mg
  • Vitamin E
    5mg
  • Copper
    < 1mcg
  • Magnesium
    39mg
  • Manganese
    < 1mg
  • Phosphorus
    91mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Skinny Taste