This is an adaptation of a salad I tasted at a restaurant. The combination of cheese and apples is delicious. I came up with the dressing recipe, which has a fruity flavor and creamy texture. Debbie Blackburn, Camp Hill, Pennsylvania.
Ingredients For Fruit 'N' Feta Tossed Salad Recipe
Creamy raspberry vinaigrette
1 Package frozen sweetened raspberries, thawed
1 cup Reduced fat plain yogurt
2 tablespoon Cider vinegar
0.5 teaspoon Dried tarragon
Salad
9 cup Torn mixed salad greens
1.5 cup Shredded Carrots
2 Red delicious apples, chopped
1 Golden delicious apple, chopped
0.75 cup Crumbled Feta Cheese
Nutrition value
88
calories per serving
2 g Fat3 g Protein14 g Carbs2 g FiberOther
Current Totals
2 g Fat
3 g Protein
14 g Carbs
2 g Fiber
MacroNutrients
Carbs
14 g
Protein
3 g
Fiber
2 g
Fats
Fat
2 g
Vitamins & Minerals
Calcium
83 mg
Iron
1 mg
Vitamin A
510 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
17 mcg
Vitamin B12
0 mcg
Vitamin C
3 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
18 mg
Manganese
0 mg
Phosphorus
51 mg
Selenium
5 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
