Salsa Tossed Salad Recipe

Recipe By Taste Of Home

Salsa and ranch dressing give Mexican flair to a mixture of green and vegetables. Sherry Lee, Shelby, Alabama.

3.8
27 Rating -
Rate
Vegdiet
10minstotal
10minsPrep
10m.total
10m.Prep
Salsa Tossed Salad
plan
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ingredients serve

Ingredients for Salsa Tossed Salad Recipe

  • 1.33 cup Torn mixed salad greens
  • 0.17 Medium tomato, cut into wedges
  • 0.17 cup Sliced sweet yellow pepper
  • 0.06 cup Sliced Red Onion
  • 0.06 cup Salsa
  • 0.06 cup Ranch salad dressing or salad dressing of your choice
  • 0.08 cup Corn chips, coarsely crushed, optional
  • 0.08 cup Shredded Cheddar Cheese
Nutrition
value
58
calories per serving
3 g Fat4 g Protein4 g Carbs2 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    4g
  • Carbs
    4g
  • Fiber
    2g

MacroNutrients

  • Carbs
    4g
  • Protein
    4g
  • Fiber
    2g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    135mg
  • Iron
    < 1mg
  • Vitamin A
    383mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    33mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    41mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    21mg
  • Manganese
    < 1mg
  • Phosphorus
    87mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home