Egyptian Tossed Salad Recipe

Recipe By EatingWell

This crisp blend of vegetables is offered as a topping or side at zooba, the egyptian street food restaurant in new york city. We made it a stand-alone salad to stuff into pita with taameya (egyptian falafel--see associated recipes) or serve with just about anything else. (recipe adapted from zooba restaurant. ).

4.6
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45minstotal
45m.total
Egyptian Tossed Salad
plan
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ingredients serve

Ingredients for Egyptian Tossed Salad Recipe

  • 1/2 tablespoon Lime juice
  • 1/2 teaspoon Distilled white vinegar
  • 1/2 teaspoon Ground Cumin
  • 0.06 teaspoon Salt
  • 0.33 cup Diced cucumber
  • 0.31 cup Diced Tomatoes
  • 1/4 cup Chopped Fresh Parsley
  • 0.17 cup Diced green bell pepper
  • 0.13 cup Diced radishes
Nutrition
value
62
calories per serving
1 g Fat4 g Protein8 g Carbs5 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    4g
  • Carbs
    8g
  • Fiber
    5g

MacroNutrients

  • Carbs
    8g
  • Protein
    4g
  • Fiber
    5g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    153mg
  • Iron
    3mg
  • Vitamin A
    1528mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    112mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    103mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    50mg
  • Manganese
    < 1mg
  • Phosphorus
    69mg
  • Selenium
    4mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By EatingWell