1 cup sugar add 1/2 cup more depend on how sweet you prefer
Chopped fruits
1 tablespoon Custard powder
2 tablespoon mango puree
1 teaspoon badam flakes
1 teaspoon Cardamom
Nutrition value
356
calories per serving
19 g Fat8 g Protein38 g Carbs1 g FiberOther
Current Totals
19 g Fat
8 g Protein
38 g Carbs
1 g Fiber
MacroNutrients
Carbs
38 g
Protein
8 g
Fiber
1 g
Fats
Fat
19 g
Vitamins & Minerals
Calcium
213 mg
Iron
1 mg
Vitamin A
19 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
29 mcg
Vitamin B12
0 mcg
Vitamin C
9 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
26 mg
Manganese
0 mg
Phosphorus
174 mg
Selenium
5 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment