Custard Fruit Tarts Recipe

Name: Custard Fruit Tarts Recipe
Total time: 40 min
Yield: 8
Cuisine: French

Recipe By Tarla Dalal

The custard fruit tarts are made with low fat butter, minimal sugar and fruits like oranges, apple and grapes to make your dessert full of fibre. The custard too makes use of low fat milk and just a tablespoon of sugar. Enjoy this low cal version of fruit tarts as an occasional sumptuous treat.

4.5

15 Rating -

Rate

Vegdiet

40minstotal

40m.total

plan

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Ingredients for Custard Fruit Tarts Recipe

1/4 teaspoon Low fat butter
0.13 tablespoon Castor sugar
0.09 cup Plain flour
pinch Baking powder
0.13 tablespoon Custard powder
0.13 tablespoon Low-fat milk
As required Plain flour for rolling and dusting
1/4 cup Low fat milk
1/4 tablespoon Custard powder
1/4 tablespoon Sugar
0.13 teaspoon Vanilla essence

Nutrition
value

102

calories per serving

6 g Fat3 g Protein10 g Carbs< 1 g FiberOther

Current Totals

Fat
6g
Protein
3g
Carbs
10g
Fiber
< 1g

MacroNutrients

Carbs
10g
Protein
3g
Fiber
< 1g

Fats

Fat
6g

Vitamins & Minerals

Calcium
84mg
Iron
< 1mg
Vitamin A
6mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
13mcg
Vitamin B12
< 1mcg
Vitamin C
2mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
12mg
Manganese
< 1mg
Phosphorus
72mg
Selenium
2mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Tarla Dalal