Fruit And Cheese Kababs Recipe

Name: Fruit And Cheese Kababs Recipe
Total time: 10 min
Yield: 1
Cuisine: Awadhi

Recipe By Diabetes Food Hub

These pretty kabobs are a great snack for kids and adults. Fruit and cheese are tasty combination of carbohydrates and protein, and will leave you feeling satisfied.

4.3

28 Rating - Rate

Vegdiet

10minstotal

10minsPrep

Cook

ingredients serve

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Ingredients For Fruit And Cheese Kababs Recipe

0.75 cup Farro
1 cup Fresh shelled edamame
0.5 cup Celery
0.33000000000000007 cup Red onion
2 ounce Walnuts
0.25 cup Cranberries
0.25 cup Cilantro
2 Lemon zest
1 tablespoon Lemon juice
1 tablespoon Sugar
2 tablespoon Canola oil

Nutrition
value

931

calories per serving

70 g Fat29 g Protein45 g Carbs18 g FiberOther

Current Totals

70 g Fat
29 g Protein
45 g Carbs
18 g Fiber

MacroNutrients

Carbs
45 g
Protein
29 g
Fiber
18 g

Fats

Fat
70 g

Vitamins & Minerals

Calcium
288 mg
Iron
10 mg
Vitamin A
2156 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
1 mg
Vitamin B9
586 mcg
Vitamin B12
0 mcg
Vitamin C
109 mg
Vitamin E
11 mg
Copper
1 mcg
Magnesium
287 mg
Manganese
4 mg
Phosphorus
579 mg
Selenium
10 mcg
Zinc
4 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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