Greanpea and soya kababs Recipe

Recipe By Better Butter

Winter special.

3.8
22 Rating -
Rate
Vegdiet
15minstotal
15minsCook
15m.total
15m.Cook
Greanpea and soya kababs
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ingredients serve

Ingredients for Greanpea and soya kababs Recipe

  • 1/4 bowl green peas
  • 1/4 bowl soya chura
  • 1/4 piece Ginger
  • 2.50-3 garlic cloves
  • 1/4 tablespoon kabab masala
  • 1/2 boil potatoes
  • 1/4 spoon cornflour
  • 1/4 tablespoon red chilli
  • As required Salt
  • 0.13 tablespoon garam masala
  • 3/4 4 green chilli
Nutrition
value
69
calories per serving
1 g Fat2 g Protein12 g Carbs5 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    2g
  • Carbs
    12g
  • Fiber
    5g

MacroNutrients

  • Carbs
    12g
  • Protein
    2g
  • Fiber
    5g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    57mg
  • Iron
    1mg
  • Vitamin A
    59mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    15mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    20mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    52mg
  • Manganese
    5mg
  • Phosphorus
    45mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter