Fruit And Cheese Kababs Recipe
Recipe By Diabetes Food Hub
These pretty kabobs are a great snack for kids and adults. Fruit and cheese are tasty combination of carbohydrates and protein, and will leave you feeling satisfied.
4.3
28 Rating -
Rate
Vegdiet
10minstotal
10minsPrep
10m.total
10m.Prep
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Fruit And Cheese Kababs Recipe
- 3/4 cup Farro
- 1 cup Fresh shelled edamame
- 1/2 cup Celery
- 0.33 cup Red onion
- 2 ounce Walnuts
- 1/4 cup Cranberries
- 1/4 cup Cilantro
- 2 Lemon zest
- 1 tablespoon Lemon juice
- 1 tablespoon Sugar
- 2 tablespoon Canola oil
Nutrition
value
value
931
calories per serving
70 g Fat29 g Protein45 g Carbs18 g FiberOther
Current Totals
- Fat70g
- Protein29g
- Carbs45g
- Fiber18g
MacroNutrients
- Carbs45g
- Protein29g
- Fiber18g
Fats
- Fat70g
Vitamins & Minerals
- Calcium288mg
- Iron10mg
- Vitamin A2156mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B9586mcg
- Vitamin B12< 1mcg
- Vitamin C109mg
- Vitamin E11mg
- Copper1mcg
- Magnesium287mg
- Manganese4mg
- Phosphorus579mg
- Selenium10mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Diabetes Food Hub