Papaya Kababs Recipe

Recipe By Bawarchi

Papaya Kababs is a delicious Indian recipe served as a Starter.

4.4
11 Rating -
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Vegdiet
45minstotal
45m.total
Papaya Kababs
plan
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ingredients serve

Ingredients for Papaya Kababs Recipe

  • 0.17 kilogram Raw papaya
  • 0.17 cup Bengal gram dal
  • 0.33 tablespoon gram flour
  • 1/2 tablespoon fresh coriander, finely chopped
  • 0.83 green chillies, finely chopped
  • 0.17 teaspoon ginger, grated
  • 0.33 onions, finely chopped
  • 1/2 cup Water
  • 0.17 cup fine bread crumbs
  • As required oil to deep fry
Nutrition
value
279
calories per serving
2 g Fat13 g Protein50 g Carbs9 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    13g
  • Carbs
    50g
  • Fiber
    9g

MacroNutrients

  • Carbs
    50g
  • Protein
    13g
  • Fiber
    9g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    127mg
  • Iron
    3mg
  • Vitamin A
    576mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    110mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    42mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    88mg
  • Manganese
    < 1mg
  • Phosphorus
    215mg
  • Selenium
    14mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi