600 gram medium size prawns, trimmed, washed and drained
5 cup oil for deep frying
4 shallots, chopped
4 cloves garlic, chopped
1 teaspoon ginger, chopped
For Sauce
2 tablespoon tomato sauce
0.5 teaspoon sesame oil
0.5 teaspoon pepper
1 teaspoon Sugar
1 tablespoon thick soy sauce
1 tablespoon lea and perrins sauce
0.5 chicken cube, crumbled
0.5 cup Water
1 teaspoon Chinese cooking wine
For garnishing
some chopped spring onions
chopped red chillies
Nutrition value
2939
calories per serving
321 g Fat22 g Protein2 g Carbs1 g FiberOther
Current Totals
321 g Fat
22 g Protein
2 g Carbs
1 g Fiber
MacroNutrients
Carbs
2 g
Protein
22 g
Fiber
1 g
Fats
Fat
321 g
Vitamins & Minerals
Calcium
116 mg
Iron
2 mg
Vitamin A
69 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
324 mg
Vitamin B9
2816 mcg
Vitamin B12
0 mcg
Vitamin C
3 mg
Vitamin E
53 mg
Copper
1 mcg
Magnesium
49 mg
Manganese
2 mg
Phosphorus
242 mg
Selenium
22 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
