Pan-Fried Prawns Recipe

Recipe By Kitchen Nine

4.7
17 Rating -
Rate
30minstotal
30m.total
Pan-Fried Prawns
plan
Bookmark

ingredients serve

Ingredients for Pan-Fried Prawns Recipe

  • 3 Green king prawns
  • 0.13 cup Olive oil
  • 37.50 gram Unsalted butter softened
  • 1/4 teaspoon Sugar
  • As required Sea salt
  • As required White Pepper
  • 1/4 Lime juice
  • 1/4 teaspoon Lime zest
  • 1/4 Long red chilli, seeded and sliced thinly
Nutrition
value
303
calories per serving
32 g Fat2 g Protein2 g Carbs4 g FiberOther

Current Totals

  • Fat
    32g
  • Protein
    2g
  • Carbs
    2g
  • Fiber
    4g

MacroNutrients

  • Carbs
    2g
  • Protein
    2g
  • Fiber
    4g

Fats

  • Fat
    32g

Vitamins & Minerals

  • Calcium
    29mg
  • Iron
    < 1mg
  • Vitamin A
    3mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    11mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    13mg
  • Vitamin E
    5mg
  • Copper
    < 1mcg
  • Magnesium
    18mg
  • Manganese
    < 1mg
  • Phosphorus
    30mg
  • Selenium
    4mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Kitchen Nine