Prawns In Coconut Shell Recipe

Recipe By Bawarchi

Prawns In Coconut Shell is a delicious Indian recipe served as a Side-Dish.

3.9
15 Rating -
Rate
Non Vegdiet
1hr total
1hr total
Prawns In Coconut Shell
plan
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ingredients serve

Ingredients for Prawns In Coconut Shell Recipe

  • 125 gram Shelled, deveined and cleaned prawns
  • 1/2 Tender coconut , large
  • 1/2 Onion, finely chopped
  • 1/2 green chilli, finely chopped
  • 1/4 teaspoon Red chilli powder
  • 1/2 tablespoon Mustard seeds
  • 1/2 Juice of lime
  • As required Salt
Nutrition
value
118
calories per serving
1 g Fat20 g Protein4 g Carbs5 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    20g
  • Carbs
    4g
  • Fiber
    5g

MacroNutrients

  • Carbs
    4g
  • Protein
    20g
  • Fiber
    5g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    118mg
  • Iron
    4mg
  • Vitamin A
    714mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    270mg
  • Vitamin B9
    2400mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    40mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    89mg
  • Manganese
    < 1mg
  • Phosphorus
    230mg
  • Selenium
    23mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi