Fried Omelet With Shrimp And Snap Peas Recipe

Recipe By Martha Stewart

Make sure to have all your ingredients ready and on hand--this goes fast thai-style omelets (khai jiao) are nothing more than whisked eggs, seasoning, and cornstarch. Serve with steamed short-grain white rice and plenty of hot chili sauce.

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Ingredients For Fried Omelet With Shrimp And Snap Peas Recipe

Nutrition
value
310
calories per serving
15 g Fat25 g Protein19 g Carbs4 g FiberOther

Current Totals

  • 15 g Fat
  • 25 g Protein
  • 19 g Carbs
  • 4 g Fiber

MacroNutrients

  • Carbs
    19 g
  • Protein
    25 g
  • Fiber
    4 g

Fats

  • Fat
    15 g

Vitamins & Minerals

  • Calcium
    101 mg
  • Iron
    3 mg
  • Vitamin A
    102 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    96 mcg
  • Vitamin B12
    1 mcg
  • Vitamin C
    24 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    51 mg
  • Manganese
    0 mg
  • Phosphorus
    303 mg
  • Selenium
    57 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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