Current Totals
Fat
25g
Protein
59g
Carbs
156g
Fiber
19g
MacroNutrients
Carbs
156g
Protein
59g
Fiber
19g
Fats
Vitamins & Minerals
Calcium
454mg
Iron
8mg
Vitamin A
4169mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
216mcg
Vitamin B12
2mcg
Vitamin C
77mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
248mg
Manganese
2mg
Phosphorus
756mg
Selenium
55mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment