Fried-Egg-Topped Turkey Burgers With Kale Salad Recipe

Name: Fried-egg-topped Turkey Burgers With Kale Salad Recipe
Total time: 35 min
Yield: 4
Cuisine: American

Recipe By Rachael Ray

4.7

30 Rating - Rate

Non Vegdiet

35minstotal

20minsPrep

15minsCook

ingredients serves

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Ingredients For Fried-Egg-Topped Turkey Burgers With Kale Salad Recipe

0.5 bunch Kale, center ribs and stems discarded, leaves torn
0.25 Red Onion, Thinly Sliced
1 Juice lemon
3 tablespoon Extra virgin olive oil
Salt and pepper
1 pound Ground Turkey
0.75 Loaf italian bread, split horizontally, then cut crosswise into quarters
0.25 cup Mayonnaise

Nutrition
value

338

calories per serving

22 g Fat31 g Protein4 g Carbs1 g FiberOther

Current Totals

22 g Fat
31 g Protein
4 g Carbs
1 g Fiber

MacroNutrients

Carbs
4 g
Protein
31 g
Fiber
1 g

Fats

Fat
22 g

Vitamins & Minerals

Calcium
104 mg
Iron
3 mg
Vitamin A
228 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
1 mg
Vitamin B9
88 mcg
Vitamin B12
0 mcg
Vitamin C
47 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
54 mg
Manganese
0 mg
Phosphorus
345 mg
Selenium
44 mcg
Zinc
4 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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