Turkey Burgers With Red Pepper And Eggplant Sauce Recipe
Recipe By QueRicaVida
The countrys most exciting sporting event-a day for great food is right around the corner. You got it Its time for football. And if you want to score some points of your own, you better surprise the appetites of your die-hard fans with this juicy and tasty turkey hamburger recipe.
5
29 Rating -
Rate
Non Vegdiet
45minstotal
20minsPrep
45m.total
20m.Prep
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Turkey Burgers With Red Pepper And Eggplant Sauce Recipe
- 0.38 pound Ground turkey meat
- 1 Whole Wheat Hamburger Buns
- 0.88 tablespoon Extra virgin olive oil
- 0.38 Minced garlic cloves or garlic paste
- 0.13 Red Onion, Finely Chopped
- 1/4 cup Spinach, finely chopped
- 0.38 tablespoon Black olives, finely chopped
- 1/4 cup Sliced Mushrooms
- 0.13 tablespoon Fresh Parsley, Finely Chopped
- 1 Slices Cheese
- 1/4 Red Bell Peppers
- 0.13 Medium Eggplant
- 0.06 teaspoon Hot pepper
- 0.13 teaspoon Sugar
- 1/100 teaspoon Cumin
Nutrition
value
value
450
calories per serving
26 g Fat41 g Protein13 g Carbs14 g FiberOther
Current Totals
- Fat26g
- Protein41g
- Carbs13g
- Fiber14g
MacroNutrients
- Carbs13g
- Protein41g
- Fiber14g
Fats
- Fat26g
Vitamins & Minerals
- Calcium121mg
- Iron7mg
- Vitamin A1733mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B36mg
- Vitamin B61mg
- Vitamin B9108mcg
- Vitamin B12< 1mcg
- Vitamin C19mg
- Vitamin E4mg
- Copper1mcg
- Magnesium172mg
- Manganese1mg
- Phosphorus457mg
- Selenium44mcg
- Zinc6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By QueRicaVida